[Télécharger] My cute girl's diary: guided journal for kids - positive thinking - workbook for more self-esteem - to learn the respectful contact with myself - for 12 month - gift book white pastel mint de mindful-me happy-me journal publishing Livre eBook France

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Télécharger "My cute girl's diary: guided journal for kids - positive thinking - workbook for more self-esteem - to learn the respectful contact with myself - for 12 month - gift book white pastel mint" de mindful-me happy-me journal publishing Livres Pdf Epub

Auteur : mindful-me happy-me journal publishing
Catégorie : Livres anglais et étrangers,Teens,Health, Mind & Body
Broché : * pages
Éditeur : *
Langue : Français, Anglais

Happiness researchers recommend not only writing a diary, but also keeping a happiness diary. If you write down the positive things, you remember them and become a satisfied person.Don't think you're out of luck just because you're not one of the lucky ones. Don't waste your precious time waiting for great happiness. Be attentive and notice the many small moments of happiness that life has in store for you every day. Observe your feelings regarding tasty food, nice weather, friendly people, a funny joke from a friend, your health or that you have helped someone with something and you are proud of it. It's up to you!Don't make it complicated. Write down one or a few little things every day that were great or for which you are grateful. If you do this before going to bed, you will fall asleep with a positive feeling. Remember the positive things of the day. Of course, not everything runs smoothly in life, that's part of it. Write it down so that you don't think about it all the time. If you ever feel bad, you can write and read this book and realize that beautiful things happen in your life. All you have to do is notice them and write them down so that you can remember them. This book is also meant to occupy you with yourself, to get to know you and to be mindful of yourself, your fellow human beings and the environment.Enjoy writing in this book. It offers space for a year full of little happy moments. Draw the number of circles for your state of mind: the better your mood, the more circles you can paint. The last pages of this book offer space for monthly reviews. At the end of a month you can reflect on it and write down the most beautiful experiences. Maybe you haven't mentioned them in your daily notes yet, because you only noticed later that these beautiful events took place. This book is a mindfulness diary and a memory book at the same time. Make it YOUR HAPPY diary! Enjoy life and find as many beautiful, happy and grateful moments as possible.Maybe your child needs some support in filling out the form at the beginning. In this way you will get to know and understand your child better. An ideal gift for your child or the offspring of friends and colleagues.7,44 x 9,69 inch, approx. B5, 170 pages, undated diary for 12 monthwhite paper, black/white inner printmatt, soft designer - cover in pastel mintbirthday presents for girls from 8 years on, communion gifteaster presentchristmas present for your daughter, nice, grand daughterkeepsake memory book of your childbookgift for the children's daymindfulness for children, happiness journalmindfulness training for schoolchildren If you click on the author name below the title you will find more beautiful books from this provider.

Télécharger My cute girl's diary: guided journal for kids - positive thinking - workbook for more self-esteem - to learn the respectful contact with myself - for 12 month - gift book white pastel mint de mindful-me happy-me journal publishing Francais PDF

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