[Télécharger] What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger de Bonnie Matthews Francais PDF
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Auteur : Bonnie Matthews
Catégorie : Livres anglais et étrangers,Children's Books,People & Places
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book teaches children a set of 'anger dousing' methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids.
Télécharger What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger de Bonnie Matthews livre En ligne
What to Do When Your Temper Flares: A Kid's Guide to ~ What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger de Huebner PhD, Dawn sur AbeBooks - ISBN 10 : 1433801345 - ISBN 13 : 9781433801341 - Magination Press, (American Psychological Association) - 2007 - Couverture souple
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Get help with anger - NHS ~ How you react to anger can depend on lots of things, including: the situation you're in at the moment – if you're dealing with lots of problems or stress, you may find it harder to control your anger; your family history – you may have learned unhelpful ways of dealing with anger from the adults around you when you were a child
Anger Management - HelpGuide ~ Effects of anger. Chronic anger that flares up all the time or spirals out of control can have serious consequences for your: Physical health. Constantly operating at high levels of stress and anger makes you more susceptible to heart disease, diabetes, a weakened immune system, insomnia, and high blood pressure. Mental health. Chronic anger consumes huge amounts of mental energy, and clouds .
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Anger management: 10 tips to tame your temper - Mayo Clinic ~ When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as "Take it easy." You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation.
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What to Do When Your Temper Flares: A Kid's Guide to ~ What to Do When Your Temper Flares: A Kid's Guide to Overcoming Anger - $5 (benbrook) Synopsis Guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book teaches children a set of anger dousing methods aimed at cooling angry thoughts and controlling angry .
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Anger and Aggression - American Psychological Association ~ Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But excessive anger can cause problems. Increased blood pressure and other physical changes associated with anger make it difficult to think straight and harm your physical and mental health.
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